Increasing rates of anxiety, depression, and suicide are all around us. Connections help us find wholeness in a world where these and other mental health challenges affect us all.
JOIN ONE OF OUR SUPPORT GROUPS TO CONNECT AND BE WITH OTHERS.
“We are wired for connection” – Brené Brown
Navigating Adulthood: Social/Community Group for ages 18-39.
Join us for this drop-in group every 1st & 3rd Sunday at 12:30 PM to build community, support and encourage, practice wellness, and have fun. From breathing and meditation to campfires and games, each session is a little different and a lot fun. See Programs & Groups for more information.
RESTORE: Mental Health Support Groups for Teens & Adults 12 – 112
The RESTORE program helps teens and adults of all ages to build resilience by integrating body awareness and movement, relationship and community-building, earth-connected experiences, expressive arts, popular culture and mythology, and reflection. Groups forming now. See Programs & Groups for more information.